Balay Hilom

Balay Hilom Spa: A Gift of Tradition

As a regular person who has an 8-hour job working 5 days a week, it is easy to forget that we need a form of relaxation too. Most of us tend to stay at home and be with the family or hang-out with friends. I, on the other hand, prefer to seek nature, to usually hike and to travel on weekends.  I came across with Balay Hilom Spa and did not hesitate to try their signature massage.

As a traveler I often set aside body pains and somehow, I’ve grown accustomed to it. It seems to be an endless cycle of muscle pain and fatigue after travels and have your body recover as you are working during weekdays. This Traditional Spa gives a much-needed relaxation to my stiff muscle knots. The kneading motion definitely eased the pain from lactic acid build-up. Almost immediately my muscles easily relaxed and I felt relieved from everyday stress.

Balay Hilom Spa: A Gift of Tradition

Balay Hilot Hilom

This Spa is promoting local forms of massage from the provinces. The services that they offer is from traditional healing techniques by our ancestors. During my session, it really sinks in that this form of massage is our own, and this is something that we can be proud of as a Filipino. With every kneading motion, I felt like I am traveling across the Philippines that felt almost a daydream! I remember vividly the time when I was in Siquijor needing a massage after an accident. The culture of giving a massage to a loved one that is embedded in the people of Cordilleras after a hard day’s work. I hiked Mt. Ulap several times and it is challenging doing as a leisure, but the locals hike every day because it is the way to their farms.

My Experience

As soon as you enter the door it felt like going to a different place! From the hustle and bustle of city traffic just outside the building, Balay Hilom Spa will slowly charm your senses through the ethnic beats of Kulintang (a percussion instrument) that resonates the place! The front desk gave us a warmly welcome and made sure that we are comfortable while waiting for our turn, a warm foot rinse was given and a cup of tea or warm water will be served to you.

Hilot Balay Hilom is a 70-minute deep tissue massage it promotes better circulation and breathing. It feels rejuvenating and I had one of the best sleep in years after I went home after this massage session. The therapist is really gentle and never fails to inform me if a certain pressure will somehow hurt because of my stiff muscles. I also love how they break knots it is really gentle compared to other spas that they apply the pressure that almost hurt. In Hilot Balay Hilom they do more of accurately pinching the knots instead of putting pressure on the whole area.

I am really curious about Dagdagay and Hilot Suob and I will have these next time after I hike Mt. Apo. Definitely, I will go back after hiking or a backpacking trip for a simple weekend relaxation. The whole experience is rejuvenating that I had one of the best sleep after I got home.

How to Get There and Contact Details

Balay Hilom Spa is just infront of Ateneo de Manila University. It is highly accessible with public or private transportation.

Address: Ground Floor, FBR Arcade Building, Katipunan Ave. Quezon City
Operating Hours: 1:00pm to 11:00pm, Monday-Sunday
Contact Number: 0927 535 8380
Facebook Page: Balay Hilom Spa

Reminder: Secure a reservation slot at least 1 day prior to your preferred schedule. Balay Hilom Spa receives a lot of reservations that sometimes walk-in guests are being rescheduled to their most convenient time.


5 stars out of 5

The area is clean and the staffs are welcoming and nice. I love the way they warmly treat their customers. I enjoyed the service and it is a wonderful experience. This trip to the spa comes with a learning for me as well, I came to understand that my body really needs care. I know that you will find it rewarding when you try this.

Other Services That You Can Try

Hilot Balay Hilom70 minutesPhp 450.00
Kisig Amuna70 minutesPhp 450.00
Diing Pang-alay70 minutesPhp 500.00
Dagdagay50 minutesPhp 550.00
Hilot Suob100 minutesPhp 650.00
Hilot Bentosa100 minutesPhp 650.00
Hilot Bato100 minutesPhp 650.00

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